WHAT IS CHLOROPHYLL?
You may remember this word from Biology in school. To some of you, the word may mean almost nothing, other than the green thing in plants.
Yes, chlorophyll is “the green thing” in plants, the phytochemical that makes plants green. But, it is also a very important proteinous compound that acts as our internal healer, cleanser, antiseptic, cell stimulator, rejuvenator and red blood cell builder, just as it is the “lifeblood” of the plant.
Chlorophyll is the green pigment that gives plants their beautiful color and allows them to convert light into energy via photosynthesis. Without it, there would be no life on Earth.
The word chlorophyll is derived from the Greek words: Chloros (meaning green) and phyllon (meaning leaf). It is a phytochemical that has many healing properties.
What’s especially amazing is that chlorophyll has a striking structural resemblance to hemin, an essential part of the hemoglobin in human red blood cells—that’s why chlorophyll is sometimes called “plant blood”!
From the diagram above, you can see that both molecules have the same striking identical structure. The only difference is that chlorophyll’s center atom is magnesium, while hemoglobin’s center atom is iron.
CHLOROPHYLL HEALTH BENEFITS
Scientific studies from all around the world show that this fabulous pigment has many amazing health benefits for humans.
1. Chlorophyll Detoxifies The Body
One of the best advantages of drinking chlorophyll-rich juices is their cleansing effect on the bowel and other elimination systems.
Chlorophyll cleanses the blood, lymph, and intracellular fluid. A clean body is an efficient body that digests well, assimilates well and is full of energy and vitality. Sickness and diseases cannot gain a foothold in a clean, well-nourished body
2. Chlorophyll Detoxifies The Liver
One of the important health benefits of chlorophyll is how it can help the liver to detoxify more effectively and efficiently.
A study on animal models show that chlorophyll helps to remove bodily toxins by reducing the risk of aflatoxin-induced liver damage by increasing phase II enzymes activities.
Aflatoxins are a family of toxins produced by certain fungi that are found on agricultural crops such as grains, legumes, corn, peanuts and tree nuts.
3. Chlorophyll Alkalizes The Blood
In the 1930’s, Nobel Prize winner Otto Warburg discovered that cancer cells cannot survive in an environment with an alkaline pH. Likewise, diseases cannot thrive in an alkaline environment.
If you keep your body in an acidic state for an extended period of time, it can drastically accelerate aging.
Robert O. Young in The pH Miracle, says, that most health problems arise from the body being acidic. This is because parasites, harmful bacteria, viruses, and candida overgrowth thrive in acidic environments. But an alkaline environment neutralizes bacteria and other pathogens.
Therefore, maintaining pH balance is one of the most important tools to optimizing your health.
4. Chlorophyll Boosts The Immune System
Chlorophyll promotes the formation of hemoglobin and red blood cells in the body which carry oxygen to all the tissues in your body.
A low oxygen environment deprives the cells of essential nutrients needed for energy, and for doing the works of detoxification. As a result, your blood becomes toxic and acidic, weakening the immune system. This poor, tired environment invites infestation of pathogenic bacteria, causes DNA mutations, inflammation and premature aging.
By detoxifying the liver and cleaning up the blood, chlorophyll provides energy to your cells again, and is directly responsible for boosting your immune system, accelerating healing and reduction of inflammation in the body.
5. Chlorophyll Promotes Healthy Iron Levels
From the chlorophyll and hemoglobin molecule structure in the diagram above, you can see that chlorophyll provides iron to your body in a bioavailable form.
Chlorophyll is exceptional at restoring and replenishing your red blood cells in the highest quality—pure blood that has the ability to transport oxygen around the body, efficiently.
With improved iron levels, you will experience improved oxygenation throughout your body that means improved energy and blood circulation. Your concentration level will be improved, metabolic processes improved and you will experience generally better health.
As a blood builder, chlorophyll is one of the most effective food against anemia which is low red blood cells count in the body.
Some studies have confirmed that chlorophyll serves pretty much as an alternative for blood transfusion in seriously ill patients.
6. Chlorophyll Removes Toxic Heavy Metals And Radiation From The Body
Chlorophyll is an outstanding detoxifying agent that binds to toxic heavy metals and escort them out of the body. For example, one study from 2013 revealed that a chlorophyll-rich water spinach extract was able to reduce the toxic damage of Cadmium by 99%! Isn’t that awesome?
Tests performed by the US Army showed that chlorophyll-rich foods may also be effective in decreasing the effects of radiation. They showed promising effects of chlorophyll in reducing the damage done by gamma-radiation and photosensitization, reducing the formation of dangerous radicals.
Dr Bernard Jensen, the pioneer advocate of juicing therapy, states that chlorophyll can be used as an antidote to pesticides and can help eliminate various drug deposits from the body.
7. Promotes Healing Of Wounds And Ulcers
With improved blood count, quality and circulation, your blood is able to carry oxygen to wounds to speed up wound healing, by stimulating the local production of collagen, formation of new blood vessels and skin, and reducing inflammation.
In cases where wounds don’t heal well, particularly with diabetics, drinking chlorophyll-rich juices that purifies the blood, liver and other elimination organs, will soon see a significant improvement in wound-healing.
Cold sores and ulcers will also begin to experience better healing when the body is flooded with rich chlorophyll. Other trials have confirmed that chlorophyll-rich wheatgrass juice is a great treatment for ulcerative colitis, as it reduces local inflammation and severity of bleeding.
Topical application of chlorophyll by spraying on open wounds would also help wound healing and prevent infections.
Related reading: Use colloidal silver to heal any wound and prevent infections.
8. Chlorophyll’s High Antioxidant Activities Stops Aging
Free radicals in the body cause chain reactions that damage cells known as oxidation, or oxidative stress. Oxidative damage is the true cause of many modern-day diseases, health problems, inflammation, premature aging and cancer.
Chlorophyll is a powerful antioxidant that helps to counteract cell damage by neutralizing oxidation in the body. It then has the ability to repair damaged cells, and nourished them back to health.
By regularly drinking chlorophyll-rich juices in sufficient amount daily, you help protect your DNA in healthy cells, prevent and fight against the effects of diseases and cancer.
9. Chlorophyll Helps To Control Blood Sugar
Chlorophyll-rich juices should be the first thing diabetics must consider for healing. It is the most powerful nutrient for a variety of health factors as discussed above.
Chlorophyll-rich juices not only cleanses the blood and reduces inflammation, but it also contains blood sugar-regulating properties.
Candida infection may be a huge problem for diabetic individuals. Due to chlorophyll’s ability to clean up the system and prevent infestations of harmful pathogens, it is a great thing to be added in a diabetic diet to not only control blood sugar, but also to speed up detoxify the blood of Candida.
10. Chlorophyll Helps Melt Away Fat
Chlorophyll-rich juices are some of the best things you can add to your diet if you wish to burn fat fast. It helps to speed up fat metabolism as well as activating anti-inflammatory mechanisms that help to prevent weight gain.
When you drink chlorophyll-rich juices in sufficient amount daily, you can expect them to break up body fat that are storing toxins. As it breaks up the fat, chlorophyll also does deep tissue-cleansing to improve your health.
Individuals who go on green juice fasting often not only lose a lot of fat, but also experience deep cleansing that will lead to healing of various ailments and chronic diseases.
Related reading: 5 ways to get more chlorophyll in your juices.
HOW YOU CAN USE CHLOROPHYLL TO FIGHT CANCER
Most types of cancer are caused by carcinogens, substances that damage the body’s cells and induce their relentless division, leading to the formation and spreading of tumors.
Some of these carcinogens are produced in the body from substances known as procarcinogens (carcinogen precursors) through the action of our own enzymes. So, if you block these enzymes, you’re essentially preventing your body from getting carcinogens. Nice!
Well, it turns out that chlorophyll effectively inhibits an enzyme known as cytochrome P450, which plays a crucial role in the formation of chemically-induced types of cancer. Animal studies affirm that this effect is universal (and does NOT depend on the species), but most human studies note that it works best for liver tumors.
Chlorophyl and its water-soluble forms are great for fighting other types of cancer as well:
- Chlorophyll significantly slows down the progression of lung cancer, allowing other healing agents to eliminate the already present cancer cells.
- Chlorophyl stops the division of breast cancer cells and kills existing ones.
- Natural chlorophyll prevents colon cancer from heme intake, a substance found in meat, poultry, and fish. Oh, and it also kills existing colon cancer cells.
As you can see, the potential health benefits of chlorophyll are huge, regardless of whether one has cancer or not. Now, the question is where you can find it in abundance.
RICH SOURCES OF CHLOROPHYLL
All green plants contain a certain amount of chlorophyll in their leaves, but not all of them are edible. So what are the richest dietary sources of chlorophyll that you can incorporate into your diet?
According to the Oregon State University, some of the most chlorophyll-dense raw vegetables are (all numbers stand for mg per cup):
- Parsley – 38
- Spinach – 23.7
- Garden cress – 15.6
- Green beans – 8.3
- Arugula (rucola) – 8.2
- Leeks – 7.7
- Endive – 5.2
- Sugar peas – 4.8
- Chinese cabbage – 4.1
Drinking green juices is one of the best way to get more chlorophyll into your body therapeutically. The greener the vegetable, the higher the concentration of chlorophyll that should be added to your diet.
The high chlorophyll content in wheatgrass accounts for 70% of its total chemical constituents. It also contains a plethora of minerals, nutrients, enzymes and phytonutrients that make wheatgrass therapeutically effective for many ailments.
BEST AND MOST CONVENIENT WAY TO GET MAXIMUM CHLOROPHYLL FROM WHEATGRASS JUICE
Studies have found that 5 to 7-day old wheatgrass is valuable tonic or nutritional food that provides the highest amount of chlorophyll for therapeutic use. Just one shot of 40ml wheatgrass juice a day, every day, provides you most of the health benefits that we discussed above.
Although wheatgrass juice must not be consumed as the only food to fight cancer, it is a great addition to your diet if fighting cancer.
Start with one shot of wheatgrass juice a day and gradually work your way up to three or four shots a day to help strengthen your immune system to fight cancer.
Growing your own wheatgrass is fun, but if you want to consume wheatgrass for optimum results, I suggest redirecting your energy towards healing and doing many other things you need to do to support your healing.
I always say, prevention is the best cure. But, if you are sick, then healing should be your utmost priority and that you should dedicate time and effort towards your healing. Healing is full-time work, no kidding! I totally understand that.
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After drinking for about four weeks, I know it’s doing something good as I noticed that my liver spots are getting lighter. My liver is getting a good cleansing!
The best news is that they are inexpensive for daily consumption, considering the powerful chlorophyll that provides all the health benefits discussed above. Beats growing my own wheatgrass!
The wheatgrass juice comes in individually-packed 40 ml tube size that preserves the nutrients and enzymes in such a way that it needs no refrigeration, yet has a shelf life of up to 26 weeks (6 months).
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