Research has found that our bodies are burdened with toxins that damage the organs to an irreversible extent. Living in a modern world means that you have to live in an environment that exposes you to harsh chemicals and pesticides, not to mention all those processed foods you like to eat. We suggest that you try our 3-day cleansing treatment to cleanse your body and cut down your cravings for processed foods.
Eliminate the dairy two days before you do the cleansing. The body needs more time to process dairy products, and this may affect the cleansing process, plus you don’t need all the chemicals contained in milk.
Drink a cup of herbal laxative tea the night before you start the treatment to empty your intestines, and prevent constipation. Your lungs don’t need any additional blockages during the cleansing.
Next morning, juice 2 lemons, and add half a cup of water to the juice. Drink this before your breakfast. This will enhance the digestion, and help your lungs regenerate.
Drink a cup and a half of fresh grapefruit juice before your breakfast, but fresh pineapple juice works just fine. These juices are packed with antioxidants, and your respiratory system needs them.
Drink a cup of carrot juice before your lunch to alkalize your blood. Beta-carotene in carrots does miracles for the respiratory tract, as the body turns it into vitamin A.
Prepare your healthy juice. Use celery, parsley, sea greens, carrots and spinach. Drink a cup and a half of the juice. It’s rich in potassium, and your body needs enough potassium during the cleansing. You can use pure Noni juice as an alternative. Dilute it in a cup of water. You can find it in healthy food stores.
Drink a cup of your mucus-cleansing tea an hour before your dinner. It contains ginger, rosehips, and peppermint. This mighty combo will eliminate mucus buildups, relieve stuffy nose and congestion. You can find it in supermarkets of healthy food stores.
Drink 340 ml of fresh cranberry juice before you go to bed to fight the bacteria in your lungs. Antioxidants in cranberries are good for the health of your urinary tract.
Do the same for three days, and you will be amazed with the results of this body-cleansing regime.