3 Day Detox Elixir – Feel Like Being Born Again

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With this 3 day, detox plan you will have more energy, strength and your body will be completely cleared of all unnecessary and toxic substances while you have stored in your body. Also, it is the best way of the cleanse to help rebuild, rejuvenate, and re-mineralize your body in the most wonderful and delicious way, because committing to a juice cleanse is the first step to a more vibrant you.

3 Day Detox Plan

Get your eating back on track with this easy, safe 3-day detox program. Just, follow these plan and you’ll get yourself, your digestion and maybe even your blood sugar and blood pressure back on track.

* BREAKFAST

Ingredients:

  • Green tea / w lemon
  • 1 cup of water
  • 1 tablespoon flax seed
  • 1 cup raspberries
  • 1 banana
  • ¼ spinach
  • 1 tablespoon almond butter
  • 1 tablespoon lemon juice

Directions: Mix all ingredients in the juicer.

detox juice
detox juice

 * LUNCH

Ingredients :

  • ½  cup almond milk
  • 4 celery stalks
  • 1 cucumber
  • 1 cup kale
  • ½ green apple
  • ½ squeezed lime
  • 1 tablespoon melted coconut oil
  • 1 cup pineapple

Directions: Mix all ingredients in the juicer.

* DINNER

Ingredients:

  • ½  cups of coconut water
  • 1 cup blueberries
  • ½ cup mango
  • 1 cup kale
  • 1 tablespoon lemon juice
  • ¼ avocado
  • ¼ tablespoon Cayenne pepper
  • 1 tablespoon flax seed

Directions: Mix all ingredients in the juicer.

3 Day Detox Elixir

NOTE:

  1. Drink tea upon waking.
  2. Drink breakfast smoothie within in one hour of waking.
  3. Follow with a ½ multivitamin and fish oil supplement.
  4. Have another ½ multivitamin and probiotic supplement after lunch.
  5. Repeat favorite drink as a snack between lunch and dinner if you are hungry.

Note: The commitment is as mental as it is physical, and knowing how to sail smoothly through your detox is crucial to your success.

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